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Product Description

Barley groats are made from barley freed from the flowering film. After peeling, the grains are crushed on rollers. The crushed product is sorted on metal-woven sieves with different hole diameters. Each fraction is sieved, passed through magnetic separators to remove metal particles caught during harvesting.

The grains are not polished, more fiber and useful components are retained in the finished product. Dishes from barley groats are recommended for children and diet food. In addition to porridge and soup, cutlets, cabbage rolls are prepared from a cell, added to casseroles. Steady demand for cereals is facilitated by low price, taste, and useful properties.

Quality certificates

Calorie content and composition

100 g of porridge contains 8.1 g of dietary fiber, which is one third of the daily requirement. Fiber removes metabolic products, stimulates intestinal motility, creates a feeling of satiety. Barley porridge contains enveloping gluten, which protects the mucous membranes from irritation, and is recommended for people with stomach diseases.

Barley groats with a minimum of easily digestible carbohydrates and a high fiber content are useful for diabetes. Dishes from crushed barley help to lose weight without harm to the body, 100 g of porridge contains only 76 kcal and many useful substances.

The content of useful components in 100 g of barley groats in% of the daily allowance:

Vitamins, trace elements % Benefits for the body
Phosphorus 43% Supports brain and bone health, stimulates metabolism
Copper 38% Stimulates digestion and immunity, strengthens blood vessels
Manganese 40% Normalizes glucose concentration, maintains normal functioning of CNS
Vitamin B6 26% Increases efficiency, prevents the development of atherosclerosis
Cobalt 22% Improves metabolic processes, lowers cholesterol, reduces fatigue
Vitamin B1 20% Helps strengthen the heart, intestines, stomach, remove harmful substances, improve blood quality
Nicotinic acid 24% Dilates blood vessels, participates in energy production, removes bad cholesterol

Crushed barley contains iron, iodine, calcium, vitamin E in a smaller amount. Eating barley dishes 2-3 times a week helps maintain youthful skin. The grains contain lysine, which is necessary for the production of collagen.

Among all cereals, barley has a balanced composition of fats, proteins, carbohydrates, so it should be included in the diet of a child, an elderly person, patients after surgery on the intestines and stomach.

After consuming the product, there is no fermentation in the stomach, heaviness in the intestines. Barley porridge is combined with meat, eggs, milk, vegetables, dried fruits, fish.

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